Offerings
An immersive experience that blends yoga, breathwork, and sound baths.
Sketch & Sound Bath: Meetup Community Gathering
Sunday, May 31st, 12pm-1pm
Tecolote Shores North
The Gift of Presence: Grief & Loss Workshop
Sunday, June 7th, 12:00pm-1pm
Tecolote Shores North
Sophia | Sonic Lotus Yoga
Sophia offers immersive experiences that blend yoga, sound healing, meditation, and breathwork into one profound journey. Sophia’s journey as a teacher began in 2020, when she completed her 200-hour yoga teacher training and founded a meditation group to support others during the pandemic. Since then, she’s taught Yin and Restorative Yoga, Vinyasa, and Hot Yoga, blending mindful movement with sound healing instruments to create classes that feel both grounding and transformative.Moved by the heartfelt feedback from her students, Sophia launched a free meditation page on Insight Timer, offering accessible tools for healing and self-discovery. This led her to founding Sonic Lotus Yoga, a vessel to deliver her yoga and sound bath offerings to as many people as possible. Her work is fueled by a vision of a more connected, compassionate, and awakened world. Join her in class or explore her guided meditations on Insight Timer.Follow her on Instagram for more: @SonicLotusYoga
Book or email her directly: [email protected]